Food sources rich in Saccharomyces boulardii
When initially discovered, S. boulardii was found to be in the fruits mangosteen and lychee. Outside of these foods, S. boulardii is hard to find in natural substances and is therefore most commonly consumed through food supplements.
It’ is recommended to actively include other friendly strain of bacteria in your diet alongside S. boulardii. You can get friendly strain of bacteria from kefir, sauerkraut and yogurt.
Bio-Kult products containing Saccharomyces boulardii
Did you know?
About 70% of the cellular component of the immune system is present as gut-associated lymphoid tissue.
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Information source:
Clinical reviews in allergy and immunology 'The gut microbiota and inflammatory noncommunicable diseases: Associations and potentials for gut microbiota therapies." (DOI: https://doi.org/10.1016/j.jaci.2014.11.012)
Beyond the Bacteria
A number of factors can compromise this balance, including antibiotic therapy, infection, stress, travel or a period of unhealthy nutrition or lifestyle. An effective solution is to supplement the microflora by taking a multi-strain live bacteria supplement to restore the balance.
