Active ingredient

Bifidobacterium bifidum

Bifidobacterium bifidum is one of the most common friendly strain of bacteria that can be found in the intestines and stomach of mammals, including humans. They help the body perform essential functions such as digestion and staving off harmful bacteria.

When B. bifidum is low or absent all together in the human intestine, it is an indication of being in an unhealthy state.

The use of B. bifidum helps reduce the chances of acute diarrhea and the risk of E. coli infections and contributes to the maintenance of vaginal homeostasis. Also, B. bifidum is used for activating the immune response and for preventing gastro-intestinal infections.

Bifidobacterium bifidum decreases as people age. As B. bifidum decreases, other gut bacteria such as Lactobacilli, Enterococci, Enterobacteria and Clostridia increase. All of these decrease an older adult's liver ability to function adequately and efficiently.

Food sources rich in Bifidobacterium bifidum

Like other friendly strains of bacteria, Bifidobacterium bifidum can be found in certain foods, including: yogurt with added cultures, kefir, fermented foods, pickles, cured meats and certain wines.

Bifidobacterium bifidum can also be found as a food supplement.

Bio-Kult products containing Bifidobacterium bifidum

Bio-Kult Advanced is a product recommended for maintaining a healthy digestive system

Did you know?

Administration of friendly strains of bacteria is associated with a reduced risk of antibiotic-associated diarrhea (AAD) by 42%.

May reduce the risk
of AAD diarrhea

Information source:

Probiotics for the prevention and treatment of antibiotic-associated diarrhea: a systematic review and meta-analysis. Hempel S et al. JAMA 2012;307:1959–69. Probiotics for the prevention of Clostridium difficile-associated diarrhea in adults and children. Goldenberg JZ et al. Cochrane database Syst Rev 2013;5:CD006095.

Get active and rip the benefits

Exercising regularly brings a whole heap of benefits both short and long term to every aspect of your health. Improved cardiovascular fitness1 reduced blood pressure2 increased muscle strength and endurance3 increased bone density4 increased lung capacity5 improved metabolism6 increased energy levels7 to list a few, and it doesn’t stop at physical benefits. 

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The digestive mucosa is home to about 70% of the cells in our immune system.

Discover all active ingredients

A healthier, happier quality of life starts with your unique microbiome.